If you’ve ever used an air fryer, you know just how versatile they are. From fried chicken to French fries, they can make pretty much anything crispy. By rapidly circulating hot air around your food, they provide a much healthier alternative to deep frying. With their easy-to-use controls and preset settings, air fryers offer convenience and simplicity in the kitchen. Why not use them to make zucchini fritters?
Zucchinis are jam-packed with nutrition. One cup of sliced zucchini also contains just 19 calories, making it a great option for those watching their caloric intake, and has low levels of carbohydrates and fat. Not only that, but zucchini is super rich in vitamin C, potassium, vitamin A, folate, and fiber. Basically, if you’re watching your weight, want to improve your skin health, boost your immune system, and get your digestion on track, zucchini has you covered on all bases.
Still not totally convinced? Zucchini is a great source of antioxidants, which help protect the body against damage from harmful free radicals. This can help reduce the risk of chronic diseases such as heart disease and certain types of cancer. Zucchini is also known for its anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of conditions such as arthritis.
To achieve that perfect crunch, it is crucial to properly drain the zucchini, since its high water content can make the fritters soggy if not properly and thoroughly removed. To drain, start by grating it with a box grater or food processor. Once grated, place the zucchini in a colander and sprinkle it with salt. Let it sit for about 10-15 minutes to allow the salt to draw out the moisture. Afterward, use your hands to squeeze out the excess water from the zucchini. This step is essential for obtaining a firm and crispy fritter that holds its shape during cooking.
While zucchini fritters are delicious on their own, adding seasoning and exploring flavor variations can take them to the next level. Including grated Parmesan cheese in the fritter mixture can add a particularly rich and savory taste. Additionally, herbs like fresh basil or dill can infuse the fritters with a burst of freshness. For a hint of spice, try adding some red pepper flakes or paprika. Experimenting with different seasonings allows you to customize the fritters to your taste preferences or complement other dishes. You can even try incorporating other vegetables like carrots or corn for added texture and flavor.
Want to enhance these snacks’ taste even more? A well-paired sauce can make all the difference. While you can buy these sauces at your local grocery store, they’re pretty easy to make at home. One classic option is a tangy tzatziki sauce, made with Greek yogurt, cucumber, garlic, and dill. The cool and refreshing flavors of tzatziki perfectly balance the warm and crispy fritters.
Another fantastic option is a spicy sriracha mayo. The mayo’s richness complements the fritters’ crispiness, while the kick of sriracha adds delightful heat. If you prefer something on the sweeter side, consider a sweet chili sauce. Its combination of sweetness and tanginess adds a unique flavor profile that will leave your taste buds craving more.
To create a complete and satisfying meal, pair your air fryer zucchini fritters with a refreshing Greek salad. Crisp cucumbers, juicy tomatoes, crunchy lettuce, tangy feta cheese, topped with a zesty dressing — need we say more? The contrasting textures and flavors will create a harmonious balance on the plate.
For a heartier option, serve the zucchini fritters with a bowl of quinoa or brown rice. These grains not only provide a wholesome base, but also add a nutty flavor that pairs well with the fritters. If neither of these appeal to you or you’re preparing a zucchini fritter feast,, you can’t go wrong with some roasted vegetables. You can choose whatever veggies are your fave, but if you’re having trouble deciding, bell peppers and cherry tomatoes are both great choices. The caramelized flavors from roasting add depth to the meal, and the vibrant colors make for an appealing presentation.
If you haven’t tried air fryer zucchini fritters yet, it’s time to give them a whirl in your own kitchen. Don’t be intimidated by the idea of making fritters from scratch. With the help of an air fryer, the process becomes incredibly easy and virtually foolproof. Plus, you have the added benefit of reducing the amount of oil used, making these fritters a healthier option for you and your loved ones.
These fritters make a fantastic appetizer, whether you’re hosting a gathering or simply looking for a quick and healthy snack. With just a few simple ingredients and minimal prep work, you can have a batch of fritters ready in no time.
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