A small act of kindness can go a long way. How do we know? In April 2019, Facebook user Jamario Howard shared a post reminding people to always be kind to others. And he led by example.
On April 18, 2019, Howard and his two friends, JaMychol Baker and Tae Knight, went out to eat at Brad’s Bar-B-Que in Oxford, Alabama. It wasn’t a special occasion for Howard and his friends – they were simply going out to eat and enjoy each other’s company.
This is an act that seems so normal, so pedestrian, that sometimes we forget how special and vital things like shared meals are to our happiness and health.
So when Howard saw an elderly woman at the barbecue restaurant sitting by herself, he decided to take action. Instead of assuming that someone else would meet her there or that she was fine eating by herself, he did something about it – and the internet lauded Howard for his kind, simple act.
What did he do that was so monumental?
Yes, it was really that simple. He saw this woman eating by herself and decided to reach out. It is such an easy but powerful act, and Howard reminded everyone of this when he shared his experience on Facebook.
“So tonight JaMychol Baker, Tae Knight, and myself went out to eat at this place called Brads in Oxford, and after us sitting there a while waiting on our food I noticed an elderly woman sitting alone,” Howard wrote in the fateful post.
People like Jamario is what makes America great!!
— ShineOn75 (@sanin70) April 24, 2019
After weighing his options, Howard decided to act.
“And I asked if I could sit with her. She said yes and we talked a minute.”
Most people in the situation might talk for a moment, wish the woman a nice day, and then be back with their friends. But that is not what Howard decided to do.
“We talked for a minute, and after a while of talking she told me she lost her husband and that tomorrow would have been their 60th anniversary,” Howard shared.
So Howard invited Baker to eat with him and his friends.
Howard said that the woman, Eleanor Baker, was excited to join Howard and his friends for the meal.
The group of four had dinner, swapped stories. Howard learned a lot from the experience, and he felt compelled to share it on Facebook. Once he did, it instantly went viral.
Especially Baker, who clearly did not go to the restaurant with any expectation of dining with others.
And the woman felt like it was more than just a simple meal. In fact, it was a near-miraculous experience for her, and she gave God the credit.
She told Steve Hartman during a segment for the CBS Evening News that she believed God sent her to the restaurant to meet Howard and his friends that night.
He said we should “always be kind to people [because we] never know what they are going through.”
“Everyone has a story so do not judge!” He added. We know, it can be difficult, but why not give it a shot?
But Howard brings up an amazing point. Sometimes, we can get stuck on what’s going on in our lives. The fact is, everyone is going through something – it’s not just you.
Chances are, they’d be happy to tell you and the conversation could just take a weight off their shoulders.
Although she lost her husband, Baker is lucky to have a large family.
This is why she is used to eating alone. And this is a sad reality for a lot of the elderly population. And this social isolation can present some health risks.
“People I can’t stress this enough,” Howard wrote in his post. “GO SEE YOUR MOM AND YOUR GRANDPARENTS. They miss you!!”
But if you just haven’t made the time to keep the connection strong, maybe take a cue from Howard’s book.
There’s no bad time to pay your parents or grandparents a visit, shoot them a text, or give them a call. They’re always happy to hear from you.
Seriously, people. Call them!
JaMychol told CBS Evening News that he and his friends enjoyed the experience as much as, if not more than, Baker.
“I already feel like we’re her grandkids,” Howard said.
“What sweet boys you and your friends are,” one Facebook user commented on Howard’s post.
“Outstanding! You young men are true gentlemen and compassionate caring individuals. Awesome job,” someone else commented.
Too many of us would have looked the other way, not wanting to involve ourselves in someone else’s life.
This is what it means to be a human. Hope everyone does this corteously and sincerely like they did.
— Keith (@GabrielDAmano) April 24, 2019
But the fact that Howard and his friends took it upon themselves to show love and support tells us a lot about their character.
And we think it’s safe to say that all of us would love to share a table with Howard and his friends.
Jamario sounds like an awesome person.
— Spencer Jolly (@spencer_jolly) April 24, 2019
There’s more than enough love in this world to go around, right?
“This should be the normal not the abnormal,” Twitter user Stephen Kennedy wrote.
This should be the normal not the abnormal. Thank you to this young man and his friends for sharing. Now if you will excuse me I have to wipe my eyes.
— Stephen Kennedy (@1steveKennedy) April 24, 2019
Okay, but who has the tissues? Anyone?
Just like any kind of movement, the change starts with each one of us.Taking it upon ourselves to be kinder to others and pass out compassion on the regular is the best way to make the world a better place.
It says a lot about all of us when this isn't the norm. We all (obviously myself included) can do better.
— Chris maycock (@wrathofmog) April 24, 2019
Although some may not find it necessary to toot their own horn when they do something good, sharing feel-good stories also inspires kindness to take hold in other peoples’ hearts.
That's what's it's all about, live, love, and share pic.twitter.com/Y9dO6M1sUu
— justlivinglife aneurysm survivor (@fibersplicer51) April 25, 2019
Over 275,000 people loved what they saw and perhaps decided to incorporate more kindness into their daily lives.
“I don’t know how,” Howard told CBS Evening News. “I’m not rich, I’m not famous, and I’m not very smart, either, so I can’t be the president.”
“And then before long, maybe the world will be a much better place.”
We think Howard and his friends are already on their way to changing the world for the better.
And we are more than willing to answer their call to action. We can’t be the only ones – who else felt inspired to go out and do some good in the world after hearing about Howard’s story?
Howard saw an opportunity to be kind and took it. But what if you aren’t dining out on the regular?
Here are ways to help the elderly in your community:
This one is obvious, but many people may not try to volunteer at a senior center simply because they don’t know how. The good news is it’s super easy to do.
Trust us when we say they will be thrilled to hear you want to spend time with their residents. Plus, you’ll get to learn and grow from their stories – just like Howard.
The Institute of Aging has a 24-hour, toll-free number called the Friendship Line. It’s for folks ages 60 and older and adults living with disabilities. Volunteers reach out to these often isolated individuals.
This is such a problem in our country. Because so many seniors are left on their own for whatever reason, rates of suicide among seniors has risen – and the risk increases with age.
And honestly, what are you learning from scrolling through your eighth grade ex-boyfriend’s Instagram for twenty minutes? Use that time to make a positive impact on the world.
If sitting and talking isn’t your thing, there are other ways you can reach out to seniors. For example, you can volunteer for a service like Meals on Wheels and deliver food to seniors unable to leave their homes.
Music therapy presents loads of benefits for senior citizens. Even if you are not a certified in music therapy, you can still bring your guitar or small keyboard and play for your local senior center.
If you want to help out a senior citizen who’s still living independently, consider offering to help with the more physical chores. Laundry, washing dishes, and doing yardwork can take a huge physical and financial burden off of seniors.
Sometimes younger generations can take for granted how intuitive technology seems to us.
For Baby Boomers and even some older Gen X-ers, however, it isn’t as easy to pick up, as they didn’t grow up with it. Help a senior citizen set up an email account, learn how to text emojis, or how to reboot their computer.
If you stay present and take in your surroundings like Howard (instead of, say, idly scrolling through your phone as you wait for friends to meet you at a restaurant), you will encounter opportunities to help those around you.
Maybe someone need help reading a menu. Or maybe a senior needs assistance carrying their groceries to their car.
But to someone else, a tiny gesture like helping them cross the street could mean the world.
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