Coffee with milk on the table
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The health benefits list of these mushrooms is relatively extensive. This fungus has been found to lower cholesterol levels, which prevent strokes and heart attacks. Excess estrogen in women is a leading factor in breast cancer. Mushrooms help maintain estrogen levels with its cancer-fighting components beta-glucans and conjugated linoleic acid. Beta-glucans also help men by preventing prostate cancer. Mushrooms are also a fountain of iron and calcium. Other daily benefits are: supporting memory, concentration, stress relief, and boosting immunity.
I still know what you’re thinking. Why is it being placed in coffee and tea? Why not food? You have the freedom to incorporate mushrooms into your diet however you please. But, here’s a list of why it’s better in coffee.
The last one, I know what benefit you’ve been waiting for. Will these mushrooms get you high? Unfortunately no, these mushrooms are medicinal and only serve as a natural superfood. Keep your eye out for this 2018 trend and give mushroom coffee a try.
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