Details on How Meghan Markle Diets to Fit In Her Wedding Dress

Healthy green smoothie with spinach, kale, parsley and matcha in a glass, decorated with a cucumber slice.

The curiosity of how this future princess plans on keeping her waistline slim for her wedding dress is driving me insane. Imagine her pressure, knowing every eye will be on her May 19th, 2018. Well, I have the details on how Meghan Markle will pull through, and be the flawless bride we all want her to be!

It’s no secret that Meghan loves food. Remember her blog The Tig? It was largely about her foodie adventures. But, despite her cravings, Meghan Markle does have a diet. If I had to describe it in one word, it would be: balanced.

Meghan will not be starving herself or going on any fad diet. In Shape Magazine, she stated “I don’t ever want to feel deprived. I feel that the second you do that is when you start to binge on things. It’s not a diet; it’s lifestyle eating.” Meghan eats her food desires and balances that with also eating what her body needs in order to remain healthy.

And clearly, it works – the woman caught the eye of a prince. Here are the details …

Meghan drinks hot lemon water every morning.
She eats vegan during the week and indulges in whatever she wants on the weekends.
She doesn’t eat an entire order of french fries; she always shares her fries.
Meghan avoids any foods that make her sluggish.

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This next detail is the most important ….

It is mandatory that Meghan drinks her green juice daily! In an interview with Delish, she stated, “Green juice is a food-as-medicine philosophy for me.” Her green juice consists of apple, kale, spinach, lemon, and ginger.
She strives to always eat clean.
Instead of drinking caffeine she gets energy from vegetables.

I’ll leave you with her quote from Best Health, “Do the things you enjoy within reason. Know your body and what works for you and you’ll be fine” – Meghan Markle

Samantha Wachs