2-Minute Flourless English Muffin

Combine 1/3 cup of oats, 1 tbsp of chia seeds, 1/2 tsp baking powder, and a pinch of salt in a blender. Blend until finely ground.

Transfer dry mixture to a bowl and add 2 tbsp of applesauce and 1tbsp of milk to form a sticky dough.

Place dough in a ramekin and flatten.

Microwave for 2 minutes on high

Let cool for 5 minutes before removing from the ramekin.

Slice in half and top with toppings of choice!