Table top still life of foods high in healthy fats such as olive oil, Salmon, nuts and avocados with vegetables and herbs.
The Paleo diet is a popular lifestyle choice among nutritionists, workout enthusiasts, and detoxers. Eating Paleo will cut out the processed and fatty foods that weigh down your body. Whether you’re new to Paleo or have been eating primal for a long time–here is the must-have list for the next time you hit the grocery store. The simple breakdown is:
What to Eat:
Clean food with low sugar, high protein
What to Avoid:
Dairy, Grains, Refined Sugar, Salts
All meats should be hormone free and cage-free.
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