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Home > Fast Food > You’ll Be Surprised That This Fast Food Chain Is One Of The Healthiest
Fast Food

You’ll Be Surprised That This Fast Food Chain Is One Of The Healthiest

Taco Bell healthy
Samantha Wachs
Published July 1, 2019

Sure, we love Taco Bell for its Crunchwrap Supreme and Doritos Locos Tacos. But we have an even better reason to “Live Más” at Taco Bell. According to FoodBeast, Taco Bell remains at the top of the list of the healthiest fast food chains in America. And bring on the Chicken Quesadillas — we’re ready to eat healthy. Yeah. We bet you didn’t see that one coming, huh?

In 2016, Business Insider reported that Taco Bell was making some serious strides to become one of the healthiest fast food options on the market. Since 2012, Taco Bell has cut artificial ingredients, high fructose corn syrup, and palm oil out of their menu options. The company has also made the switch to cage-free eggs and has reduced sodium in all menu offerings by 15%.

The company also debuted a lower-calorie “Fresco” menu, a high-protein “Cantina” menu, and a vegetarian menu, which was officially certified by the American Vegetarian Association.

Furthermore, Taco Bell works with Missy Schaaphok, the company’s in-house nutritionist and dietitian, to ensure they’re doing the most to provide healthy options to their customers. “We just really encourage people to customize to however it fits their lifestyle,” Nelson said of the chain’s new menu options.

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And Taco Bell has been the healthiest fast food option for years. They’re committed to doing right by their customers and that’s something we can absolutely appreciate.

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Of course, fast food (including Taco Bell) is not the healthiest option one can make at mealtime. However, if you can feel *a little* less guilty choosing Taco Bell over one of its competitors when you’re craving a drive-thru meal.

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But… believe what you will. We’re just sharing the facts, is all.

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And, no. You cannot challenge us.

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Well, there’s that. No promises here.

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If anything, you can just pull this piece of trivia out when you and your pals are chowing down on Taco Bell after a night out. They’ll appreciate the fun fact.

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Because true friends know that Taco Bell is life. Taco Bell is love.

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The only way to worship at this temple is with a Quesarito. Don’t @ us.

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With this information securely stored in our brain, don’t mind us while we partake in some self-love. Join us, if you care to.

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And our chain better have those Nachos Fries. Just saying.

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“Limited time” is a phrase that we just don’t have in our vocabulary. Sorry not sorry.

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And they better have the Baja Blast. JUST SAYING.

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But let’s be honest. We’re honored just to be within the walls of a Taco Bell. Everything good happens there.

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We just… We just feel at home.

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Pile in the car, kids. We’re going to Taco Bell.

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