Chickpea Flatbread & Hummus

Difficulty
Easy
Prep time
20 minutes
Prep time
5 minutes
Total time
25 minutes
Yield
8 servings

Ingredients

  • For the chickpea base:
  • 14 oz can of chickpeas
  • For the flatbread:
  • ¾ c flour
  • ¼ c olive oil
  • For the beet hummus:
  • ½ beet, roasted + cubed
  • 2 tbsp Tahini
  • 1 clove garlic
  • Sesame seeds to decorate
  • For the cilantro hummus:
  • ½ bunch cilantro, stems included
  • 2 tbsp Tahini
  • 1 clove garlic
  • Black sesame seeds to decorate

Instructions

  1. For the chickpea base. Pour all of the canned chickpea water into the Bella Portable Blender. Add ½ c of chickpeas in batches and blend until you have a smooth paste (this base can be used for the three recipes showed below).
  2. For the flatbread. Add ½ c of flour and olive oil. Pulse until the flour is well incorporated. Pour into bowl and add the extra flour.
  3. Heat a pan over medium-high and add some oil to coat. Pour the chickpea flour mixture into the pan, and cook on both sides until golden. Set aside to cool.
  4. For the beet hummus. Add beet, 1 garlic cloves and 2 tbsp of tahini to the Bella Portable Blender with the chickpea base. Blend well, then pour into a small serving bowl. Decorate with sesame seeds.
  5. For the cilantro hummus. Add the cilantro, 1 clove garlic and tahini. Pour into another small bowl. Decorate with black sesame seeds.
  6. Serve the flatbread with desired hummus.

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