Deciding to go on a completely life-changing diet is daunting,...
Nourish your body and soul with So Yummy’s wellness tips. Discover balanced recipes and healthy living advice for a happier you
Nourish your body and soul with So Yummy’s wellness tips. Discover balanced recipes and healthy living advice for a happier you
Deciding to go on a completely life-changing diet is daunting,...
No luck with prescription medicine? Have no fear! Herbs are...
Over the past ten years, as a professional dancer, I’ve...
Sleep — you don’t know how important it is until...
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On March 30th, 2017, Caitlin Nelson, a junior at Sacred Heart...
There’s a lot to think about those first few weeks...
When the Centers for Disease Control and Prevention (CDC) issue...
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There’s nothing quite like being blessed with one of life’s...
Being a health and fitness influencer with a big following...
A popular Instagram influencer and Australian model, Ruby Tuesday Matthews, just...
Almost everyone has been badgered by a well-meaning friend about...
For most people, losing weight isn’t as simple as changing...
If you drink alcohol, you know what it’s like to...
Now that the New Year is finally here, many of...
There will never be a time when “get healthier” or...
If you’ve ever had the unpleasant experience of having a...
When you’re feeling sleepy and lazy AF, nothing sounds more...
According to a 2014 Time article, we’re getting more than...
Anyone who has hit up their local ice cream parlor...
